Couples Counselling
A supportive space to understand what is happening in your relationship and begin rebuilding communication, clarity, and connection.
Relationships can become painful when communication breaks down, conflict keeps repeating, trust is affected, or emotional distance begins to grow.
Couples counselling offers a calm and balanced space for both partners to slow things down, speak more openly, and explore what is happening beneath the surface of the relationship.
Format: Online
Duration: 60 minutes
Price: £95
Support for the relationship, and for the people within it.
Every relationship goes through difficult moments.
At times, couples can begin to feel stuck in the same arguments, misunderstand each other, feel emotionally disconnected, or struggle to move forward after hurt, stress, or change.
When this happens, it can feel frustrating, lonely, and exhausting for both people.
Couples counselling is not about deciding who is right or wrong. It is about creating a safe and balanced space where both partners can be heard, patterns can be understood more clearly, and healthier ways of relating can begin to develop.
What Couples Counselling can help with
Couples Counselling may support you with:
Trust issues
Communication difficulties
Emotional distance or disconnection
Challenges around intimacy or closeness
Immigration stress, cultural adjustment
Repeated arguments or unresolved conflict
Life stress affecting the relationship
Different needs, expectations, or ways of coping
Resentment, hurt, or feeling misunderstood
Emotional challenges of life in a new country
A desire to strengthen the relationship and understand each other better
Some couples come when the relationship feels close to breaking point.
Others come because they want support before problems deepen further.
Both are valid reasons to begin.
A few Important Things to Know
Couples counselling is a space for both partners and the relationship between them.
The aim is not to take sides or decide who is to blame. The aim is to understand what is happening between you, what each person is carrying, and what may help communication feel safer and clearer.
If one partner feels unsure, it can still help to begin with a conversation about what support might look like and whether this feels like the right step.
My Approach to Couples Counselling
My role is to create a respectful, balanced, and supportive space for both partners.
This means helping each person feel heard, while also paying attention to the relationship dynamic itself — the patterns, misunderstandings, emotional triggers, and ways of communicating that may be keeping you both stuck.
Couples counselling is not about taking sides. It is about helping the relationship become more understandable, so that change becomes more possible.
Together, we may explore how conflict develops, what each person may be feeling beneath their reactions, what each partner needs, and how communication can become more honest, safe, and constructive.
What to Expect from
Couples Counselling
Sessions offer a space to talk openly with support, care, and structure.
Some sessions may focus on communication. Some may explore underlying hurt, repeated patterns, or the emotional meanings beneath conflict. Some may involve slowing things down enough for each person to feel heard in a way that does not usually happen at home.
The aim is to create more clarity, less defensiveness, and a greater understanding of what is happening between you.
Whether the relationship is going through strain, transition, or uncertainty, counselling can help create space for more honesty, reflection, and possibility.
Online Support for Couples
Online couples counselling offers flexibility, privacy, and easier access to support.
It can be especially helpful for couples who need therapy that fits around work, home life, parenting, travel, or distance.
Sessions are offered online and provide a structured space to slow things down and focus on the relationship from the comfort of your own environment.
I offer sessions in:
English | Romanian | Russian
Cancellation policy
Appointments can be rearranged or cancelled with more than 24 hours’ notice.
Cancellations made with less than 24 hours’ notice, or missed appointments, are charged in full.