About AnnGP Therapy
Because emotional healing deserves depth, safety, and the right support.
Integrative counselling and deeper healing work for adults, children, and young people navigating anxiety, overwhelm, grief, trauma, identity struggles, and repeating patterns that no longer feel sustainable.
You do not need to have everything figured out before reaching out for support.
Sometimes what you need most is a space where you can finally slow down, feel heard, and begin to understand what is really happening underneath the surface.
Hi, I’m Ana
I am an integrative counsellor and holistic therapist, and I support adults, children, and young people who want to feel safer in themselves, understand their emotional world more deeply, and create lasting inner change.
Many of the people who come to me are carrying more than they show on the outside. They may look like they are coping, but inside they feel anxious, emotionally exhausted, disconnected, stuck in painful patterns, or weighed down by experiences they have never fully had the space to process.
My work offers a calm, compassionate, and thoughtful space where you can slow down, feel heard, understand yourself more clearly, and begin to heal in a way that feels real.
Integrative Counsellor and Holistic Therapist
Member of the International Association of Counsellors and Therapists
Member of the National Association of Specialists in Psychosomatics
Sessions in English, Romanian, and Russian
My Approach
My approach is integrative, compassionate, and tailored to you.
Some people come to therapy because they are struggling with what is happening in the present — anxiety, grief, emotional overwhelm, low self-worth, relationship pain, or feeling lost in themselves.
Others come because they sense that something deeper has been affecting them for a long time. They may notice repeating emotional patterns, inner conflict, unresolved pain, body-based symptoms, or a strong pull toward deeper healing and self-understanding.
My work combines grounded counselling support with deeper therapeutic and holistic approaches, depending on what feels right for you.
If you are looking for grounded emotional support, counselling is usually the best place to start. If you already feel drawn to deeper subconscious or spiritual exploration, we can talk about which session may fit best.
Who This Work Is For
You may feel drawn to this work if:
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you are carrying anxiety, emotional overwhelm, or constant overthinking
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you feel stuck in repeating relationship or emotional patterns
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you struggle with low self-worth, people-pleasing, or difficulty with boundaries
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you are holding grief, trauma, or unresolved pain
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you feel disconnected from yourself and want deeper clarity
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you want support that feels both grounded and emotionally deep
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you are looking for healing that goes beyond coping and into real understanding
This work is for people who want a safe place to explore what is happening within them and create change that feels meaningful, honest, and lasting.
How I work
Healing begins with safety.
I do not believe people need to be forced, fixed, or rushed. I believe they need a compassionate space where they can be seen clearly, heard without judgement, and supported in a way that honours their individuality.
That means our work is not about pushing you into something before you are ready.
It is about helping you feel safe enough to speak honestly, understand what you are carrying, make sense of deeper patterns, and move towards greater emotional clarity, steadiness, and self-trust.
Whatever the process looks like, it is shaped around your needs.
Professional Background
A safe, ethical, and respectful space
My work is supported by training and practice across psychology, integrative counselling, hypnotherapy, regression therapy, psychosomatic therapy, parts therapy, QHHT, and energy cleansing.
I am also a member of professional organisations, including the International Association of Counsellors and Therapists and the National Association of Specialists in Psychosomatics.
I care deeply about offering a space that is confidential, respectful, client-led, and ethically held.
Working Together
What to expect
Working with me is not about pretending to be fine or trying to fit yourself into a method that does not truly meet you.
It is about being met where you are.
Together, we create a process that supports your emotional well-being, honours your story, and helps you move towards greater peace, clarity, and connection with yourself.
Sessions are offered online, so you can access support from the comfort and privacy of your own space.
I work with clients in English, Romanian, and Russian.
You do not have to do this alone, in silence, in pain...
Whether you are struggling emotionally, feeling stuck in repeating patterns, searching for deeper clarity, or simply longing for a safe space where you can finally exhale, you are welcome here.
Healing does not begin with pressure.
It begins with safety, honesty, and support.
Book your first session or schedule a free 20-minute consultation.