Online sessions worldwide
Online Therapy
for Anxiety, Overwhelm, Grief, Trauma, Relationship difficulties, and deeper Emotional Healing
Warm, integrative support for adults, children and young people, and couples.
A calm online space to help you feel safer in yourself, understand what is happening beneath the surface, and begin creating lasting change.
Online worldwide | Integrative Counsellor | Holistic Therapist
Healing begins when you feel safe enough to be honest, seen and understood.
You do not need to have everything figured out before reaching out for support.
You may be carrying anxiety, overthinking, emotional heaviness, grief, self-doubt, relationship pain, or patterns that keep repeating no matter how hard you try to change them.
You may look like you are coping on the outside, while inside you feel overwhelmed, disconnected, or tired of holding everything together.
My work offers a calm and compassionate space where you can slow down, feel truly heard, and begin to understand what is underneath the surface, gently and at your own pace.
What I Can Help You With
Support is tailored to what you are experiencing emotionally, mentally, relationally, and beneath the surface.
Anxiety and overthinking
Emotional overwhelm and burnout
Low self-esteem and self-doubt
People-pleasing and difficulty with boundaries
Immigration stress, cultural adjustment
Relationship difficulties
Trauma and painful past experiences
Feeling stuck, disconnected, or lost
Phobias and Fears
Emotional challenges of life in a new country
You do not have to carry it all alone.
Ways We Can Work Together
There are two main ways to begin, depending on what kind of support feels right for you.
Counselling
A safe and confidential space to explore your thoughts, feelings, life experiences, and emotional patterns with warmth, care, and professional support.
Counselling can help with anxiety, stress, grief, trauma, emotional overwhelm, self-worth struggles, and relationship difficulties.
These sessions are client-led, supportive, and tailored to your pace.
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Counselling for Adults
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Couple Counselling
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Counselling for Children and Young People
Holistic and Deeper Healing Sessions
For people who feel drawn to deeper inner work, I also offer holistic sessions that explore subconscious patterns, emotional blocks, mind-body connections, and deeper healing themes.
These may include hypnotherapy, regression therapy, psychosomatic therapy, parts work, and spiritually oriented sessions.
If you are unsure where to begin, counselling or a free consultation is usually the best first step.
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Hypnotherapy
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Regression Therapy
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Psychosomatic Therapy
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Parts Therapy
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Spiritual Sessions and healing (QHHT, Energy Cleansing)
Why Clients Choose
AnnGP Therapy
Many clients come to me because they are not just looking for advice. They are looking for a space where they can feel safe, understood, and supported with care, honesty, and depth.
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Compassionate and non-judgemental support
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A client-led approach that respects your pace
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Online sessions from the comfort of your own home
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Support in English, Romanian, and Russian
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A grounded approach that honours both emotional healing and deeper inner work
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Sessions that look not only at symptoms, but also at the patterns underneath them
What It Feels Like to Work With Me
Sessions with me are not about being judged, rushed, or told who you should be.
They are about helping you feel safe enough to speak honestly, understand your emotions more clearly, and make sense of what has been weighing on you.
Some clients come for support with present-day struggles. Others come because they know something deeper has been affecting them for a long time.
Wherever you are starting from, our work is shaped around your needs.
Meet Ana
I am an integrative counsellor and holistic therapist offering online support for adults, children and young people, and couples who want to understand themselves more deeply and create lasting inner change.
My approach is warm, grounded, and compassionate. I believe healing happens when you feel safe enough to explore what is truly going on beneath the surface, without pressure, judgment, or the need to pretend you are fine.
Member of the International Association of Counsellors and Therapists (IACT) | National Association of Specialists in Psychosomatics
Online sessions worldwide
How to Start
Choose a free 20-minute consultation or explore the service that feels right for you.
We talk about what is bringing you here, what kind of support you are looking for, and which approach may suit you best.
If it feels like the right fit, we begin at your pace in a way that feels safe, supportive, and tailored to you.
What Clients Say
“Totally out of this world. I never imagined how I would feel after only one session. Ana spoke with such a soft and calming voice, and I felt deeply relaxed throughout. I highly recommend her.”
“Ana made me feel safe and understood from day one. The counselling sessions helped me uncover the deeper roots of my anxiety and let go of patterns I had been stuck in for years. I feel lighter, calmer, and more connected to myself than I have in a long time.”
“The sessions with Ana allowed me to confront my emotions in a safe space. I highly recommend AnnGP Therapy for anyone seeking personal growth and healing.”
AnnGP Therapy provides psychologically informed, integrative therapeutic support and reflective educational resources.
If you are experiencing acute distress, thoughts of self-harm, or feel unsafe, please contact local emergency services or a qualified healthcare professional immediately.
If you are outside your home country, seek urgent support through local emergency or crisis services available in your region.